KYLA COQUETE
BSW, RSW
Registered Social Worker, Counsellor
Intake Coordinator
Kyla is a Registered Social Worker, a Counsellor, as well as a Labour/Birth and Postpartum Doula. She earned her Bachelor of Social Work from the University of Manitoba in 2013 and recently became a certified doula in June 2023. Kyla has primarily worked in the field of child and family services where she worked alongside children, their families, collaterals and foster parents to create supportive environments rooted in understanding, compassion, and connection. She also gained valuable experience in the healthcare sector, primarily at Children's Hospital, where she assisted families in overcoming barriers to medical and mental health care, facilitated connections to community resources, provided education on child development, and offered counselling during critical moments such as diagnoses, treatment, and recovery.
Kyla possesses specialized training in Emotion-Focused Therapy and frequently incorporates this modality alongside Cognitive-Behavioral techniques in her work. She is deeply committed to an empowerment model, emphasizing holistic and person-centered care. Kyla recognizes that each individual is part of a network, whether personal or community-based, and she actively explores these networks with her clients to gain a comprehensive understanding of their support systems, coping mechanisms, and relationship dynamics. She values the unique stories of every individual and collaborates with children, youth, and families to validate their experiences, help them find their voices, and embark on their healing and growth journeys. Her areas of expertise include helping children and youth navigate generalized worries and anxiety, family transitions (such as welcoming a new sibling, navigating divorce, or adjusting to a new parental figure), and fostering healthy peer relationships.
When Kyla is not working, she can be found either spending time with her husband, three children and loved ones or immersing herself in professional development/educational opportunities.
LARA COPPOLA
MSW, RSW
Registered Social Worker, Counsellor
Lara is a registered Social Worker with the Manitoba College of Social Workers. She earned her MSW from York University in 2018. With over a decade of experience in the field of Social Work, Lara has gained extensive expertise in working with children, youth, and families.
Lara has dedicated years of her career to roles within the child welfare system, school settings, and community health. In these positions, she has offered support, advocacy, and counselling services to children, teenagers, and families facing mental health issues, family violence, addiction problems, and trauma.
Lara holds certification in Cognitive Behavioral Therapy and is currently currently on the path to becoming a certified Play Therapist. She has additional training in Trauma-Informed Therapy, Mindfulness-Based Therapy, Motivational Interviewing, and Play Counseling.
Using a systems approach, Lara helps individuals explore the challenges in their lives and discover solutions for positive change. Working from a strength-based lens, Lara supports children and teens in their journey towards healing by discovering new ways to cope, understand and feel more empowered in their lives.
MARY-ANN MITCHELL-PELLETT
MED (COUNSELLING), PHD, CCC
Certified Counsellor
As a Certified Counsellor with the Canadian Counselling & Psychotherapy Association, Mary-Ann has been in private practice since 2021 and utilizes an eclectic approach that aligns with the needs of younger clients, such as Expressive Art Therapy, Sand Tray, Play Therapy, Narrative/Storytelling Therapy, Mindfulness, and somatic approaches.
Mary-Ann has additional training in Expressive-Arts Therapy and she is a currently a member of the Canadian Association for Play Therapy, working towards certification.
As a former school counsellor and educator for 25 years, Mary-Ann spent several years providing individual and group counselling, along with developing school-wide and parent-based programs to support the wellbeing of students. She has completed a Masters program in Counselling (M.Ed. thesis route) from Brandon University, Post Graduate studies in Counselling Psychology (Athabasca University) and a PhD in Educational Contexts (University of Calgary).
SHANTAL COTTICK
BSW, RSW
Registered Social Worker, Counsellor
Shantal Cottick is a Registered Social Worker with the Manitoba College of Social Workers. She has five years of clinical experience working primarily in community health settings with children, youth and adults providing mental health support.
Shantal strives to create an inclusive and safe space with every individual she works alongside with. She believes in the power of forming genuine connections and attachment-based work. Her approach is drawing from Dialectical and Cognitive Behavioural Therapies, as well as Mindfulness-based practices to address a range of concerns including anxiety, depressive symptoms, and behavioural challenges. She is also passionate about utilizing creative means through art and play. Additionally, Shantal will often will work collaboratively with guardians and caregivers to provide the best possible care.
Shantal grew up in rural Manitoba and has an appreciation for the serenity of the country. She enjoys spending time with her three cats- Moose, Lola, and Gigi and exploring new spots around the city with her partner.
SUSAN EILERS, BA (ADV), DVATI, RCAT
Registered Canadian Art Therapist
Susan is a registered Art Therapist with nearly 20 years of experience supporting children, adolescents, and their families. She completed her graduate-level training in Art Therapy in 2004 and, since that time, has worked in private practice settings, schools, community agencies, and client homes, providing individual therapy, child-caregiver dyad sessions, sibling therapy, and group therapy. Her areas of expertise include Fetal Alcohol Spectrum Disorder (FASD), Attachment, Anxiety, Anger Management, and trauma. She also loves working with neurodivergent (ASD, ADHD, etc.) children, youth, and families.
Susan believes in each individual's innate wisdom and desire to succeed, and that competency and resiliency blossom when individuals are witnessed and met with compassion, both in their strengths and challenges. Art Therapy provides individuals with opportunities for physical and emotional regulation, self-exploration, and externalization of challenges through engaging in the creative process. Susan's approach is strengths-based and client-centered and incorporates elements of Cognitive-Behavioral Therapy (CBT), Dyadic Developmental Psychotherapy (DDP), Internal Family Systems (IFS), play therapy, and attachment and trauma-informed therapies, along with the creative process, to strengthen the connection between mind, body, and spirit to enhance self-esteem and self-awareness.
Outside of work, Susan is a mother to a spirited teenager and a lively preteen. She enjoys spending time with her family, being active, and finding new ways to bring creativity to her home and daily life.
CASSANDRA BUCHAN, HBA, HBSW
Registered Social Worker, Counsellor
Cassandra is a dedicated Registered Social Worker affiliated with the Manitoba College of Social Workers. She holds an Honours Bachelor of Arts from the University of Winnipeg and an Honours Bachelor of Social Work from Lakehead University. Currently, Cassandra is in the final year of her Masters of Marriage and Family Therapy program at the University of Winnipeg, with an expected completion date in June 2025.
With over fifteen years of experience in social work, Cassandra has primarily focused on supporting children and families in various roles. She has a wealth of experience in family mediation and conducting court-ordered family assessments.
Cassandra is also trained in Level One Theraplay and is a certified Circle of Security Program facilitator. She employs trauma-informed and attachment-based approaches to guide children and families through challenging times, recognizing the critical importance of the mind-body connection and integrating somatic practices into her work.
Outside of her professional commitments, Cassandra enjoys camping with her husband, son, and their dog, Mango.